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Meghan reveals taking Indian medicine during pregnancies

During her pregnancies with Archie and Lilibet, Meghan Markle embraced Ayurveda, emphasizing food as medicine. On her podcast, she discussed this holistic approach and addressed stereotypes surrounding ingredients like mushrooms, in which she is an investor. Markle highlighted their potential benefits, noting they've long been part of our ecosystem, despite misconceptions. Prince Harry's memoir also mentions his experiences with psychedelics.