Sameera explains her weight loss journey at 46

Сообщение

106

Sameera Reddy, at 46, is openly sharing her fitness journey, emphasizing sustainable health over fleeting weight loss. After years of yo-yo dieting, she started a consistent workout routine in January 2024, training four to five times weekly. Reddy prioritizes strength and long-term fitness, balancing her diet with her training intensity.

Read Full Article

Войдите, чтобы отмечать, делиться и комментировать!

Business

Wall Street opens higher as US-China trade hopes lift sentiment; Nasdaq up 100

US stock markets opened higher, fueled by tech gains and hopes of easing US-China trade tensions...

От 0 2

National

Amnesty International Nepal’s 17th National Youth Mela begins in Chitwan

KATHMANDU: Amnesty International Nepal (AI Nepal) has launched the 17th edition of its National...

От 0 4

Sports

Ex-Eng captain pitches UK as host for remaining IPL 2025 matches

Amid escalating military tensions between India and Pakistan, the IPL 2025 has been suspended,...

От 0 14

Business

Swiggy’s Q4 loss widens to Rs 1,081 crore amid heavy quick commerce investment

Swiggy's net loss nearly doubled to Rs 1,081.18 crore in the March quarter due to heavy...

От 0 16

Business

Dr Reddy’s Q4 net profit rises 21% to Rs 1,587 crore on strong global sales

Dr. Reddy's Laboratories announced a 21% surge in net profit, reaching Rs 1,587 crore for the...

От 0 32