Helen does Pilates as part of her workout:Watch

Δημοσιευμένα

Bollywood icon Helen, at 85, is redefining fitness goals. A video shared by her instructor, Yasmin Karachiwala, shows Helen effortlessly jumping on a trampoline and dancing to her hit song 'Piya Tu Ab Toh Aja'. She credits Pilates for her agility. Celebrities like Malaika Arora and Bipasha Basu have reacted with admiration, praising her as an inspiration.

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