Dr. Nene says 'sitting is the new smoking’ | Dununu.com...

Dununu.com Dununu

Sponsor

Dr. Nene says 'sitting is the new smoking’

RSS Feed Entertainment

Posted

54

Dr. Sriram Nene highlights common daily habits that can negatively impact health, from snoozing alarms and early phone use to rapid eating and prolonged sitting. He emphasizes the importance of mindful mornings, staying hydrated, and regular movement throughout the day. Limiting screen time and managing stress before bed are also crucial for better sleep and overall well-being.

Read Full Article

Please log in to like, share and comment!

Stock market next week: Global trends, inflation data, and FII flow to drive market sentiments: Analysts

Indian markets are poised for an upswing, fueled by the RBI's significant rate cut and optimism...

By 0 2

CIAA filing corruption case against 18 individuals, including Nepal Telecom MD Pahadi

KATHMANDU: The Commission for the Investigation of Abuse of Authority (CIAA) has decided to file...

By 0 2

India’s 2011 WC-winning squad: Kohli stands alone as last active member; Chawla retires

Fourteen years after India's 2011 World Cup victory, Virat Kohli remains the sole active player...

By 0 3

WBJEE result 2025 expected to release soon: Check steps to download and other key details here

By 0 11

Beni-Jomsom-Korala road sees 84 percent progress

MUSTANG: The Beni–Jomsom–Korala road section under the Kaligandaki Corridor, a key...

By 0 11