Dr. Nene says 'sitting is the new smoking’ | Dununu.com...

Dununu.com Dununu

Sponsor

Dr. Nene says 'sitting is the new smoking’

RSS Feed Entertainment

Posted

72

Dr. Sriram Nene highlights common daily habits that can negatively impact health, from snoozing alarms and early phone use to rapid eating and prolonged sitting. He emphasizes the importance of mindful mornings, staying hydrated, and regular movement throughout the day. Limiting screen time and managing stress before bed are also crucial for better sleep and overall well-being.

Read Full Article

Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!

Deepika featured in a list alongside Selena, Angelina

Deepika Padukone's global influence continues to soar as she's named among global women shaping...

By 0 0

'Guns don’t win wars anymore': Rajnath Singh credits Operation Sindoor’s success to logistics; says military strength now depends on timely resource delivery

By 0 0

'We will do it together': Rahul Gandhi greets Uddhav Thackeray on INDIA bloc ally's birthday; vows to 'protect' Maharashtra's rights

By 0 0

NEPSE index drops by 18.44 points

KATHMANDU: The Nepal Stock Exchange (NEPSE) ended the day (Sunday) with a decline of 18.44 points...

By 0 8

Ranjita assigns Shiva Bastola as NUP’s Acting President

KATHMANDU: Shiva Bastola has been appointed as the Acting President of the Nagarik Unmukti Party...

By 0 12