Aamir Khan's fitness mantra | Dununu.com : Circle of Life -...

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Aamir Khan's fitness mantra

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A throwback video reveals Aamir Khan's grounded fitness philosophy, emphasizing consistency and self-improvement over competition. He advocates for flexibility, mobility, and functional strength, highlighting the importance of patience and celebrating small victories. Khan's approach focuses on sustainable routines, rest, and recovery, proving that fitness is a journey defined by consistent effort.

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