Samantha shares her anti-inflammatory diet plan

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Samantha Ruth Prabhu prioritizes health through an anti-inflammatory diet, ditching cheat days for consistent, nutrient-rich meals. She favors broccoli, cauliflower, and Brussels sprouts, while avoiding spinach and kale. Celery, berries, turmeric, and ghee are also staples. Her assistant ensures she stays on track, even during shoots. Samantha was last seen in 'Citadel: Honey Bunny' with Varun Dhawan.

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