Helen’s weight loss and fitness transformation at 86 |...

Helen’s weight loss and fitness transformation at 86

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Pilates trainer Yasmin Karachiwala helped veteran actress Helen regain her strength. Helen, known for her dance numbers, had reduced movement during the pandemic. Yasmin noticed her deteriorating condition and loss of confidence. Helen committed to daily Pilates sessions. She regained her ability to move freely and climb stairs. Yasmin considers Helen's transformation her most satisfying success story.

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