Alia and Deepika's post-pregnancy fitness mantra | Dununu.com...

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Alia and Deepika's post-pregnancy fitness mantra

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Celebrity fitness trainer Yasmin Karachiwala shared insights on how Bollywood stars like Alia Bhatt and Deepika Padukone incorporated Pilates into their post-pregnancy fitness routines. She emphasized their commitment to mental and physical health through consistent workouts, prioritizing exercise over social engagements.

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