Milind Soman: The secret behind his ageless fitness

added a post in Entertainment

2025-07-02 09:22:02 -

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for just 10-12 minutes of daily exercise without strict dieting. His routine focuses on building inner strength through running, walking, and cycling, exemplified by his recent 330-kilometer run in three days. Soman's diet consists of natural,...

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