Breaking down R. Madhavan's weight loss mantra

added a post in Entertainment

2025-07-17 05:51:03 -

R. Madhavan, known for his versatile acting, surprised fans with his weight loss journey in 2024. He revealed losing weight in just 21 days by adopting a simple, consistent lifestyle. This included intermittent fasting, chewing food thoroughly, early morning walks, screen detox before sleep, and a diet rich in green vegetables and easily metabolizable foods, while avoiding processed items.

0 Commentaires 0 Parts 65 Vue 0 Aperçu