8 micro habits proven by science to help students beat burnout |...

Dununu.com Dununu

إعلان مُمول

8 micro habits proven by science to help students beat burnout

RSS Feed التعليم

نشر بتاريخ

76

Feeling overwhelmed is common among students. This article suggests small, manageable habits to combat burnout. Start the day phone-free. Practice gratitude and tackle tasks quickly. Take screen breaks and acknowledge accomplishments. Hydrate before studying and time-box study sessions. A consistent bedtime routine is also important. These habits protect energy and promote well-being. They help in shaping a better tomorrow.

Read Full Article

جارٍ التحميل...

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!

'Rahul Gandhi is anti-India': Himanta Biswa Sarma's fresh jibe at Congress MP; accuses him of supporting only Bangladeshi, Pakistani Muslims

بواسطة 0 5

Technical snag: Air India cancels Singapore-Chennai flight; offers refunds, hotel stay

Air India cancelled its Singapore to Chennai flight AI349 due to a technical issue discovered...

بواسطة 0 6

Government accused of trying to control parliamentary probe committee

KATHMANDU: The government has come under fire for allegedly trying to manipulate the...

بواسطة 0 7

IND vs ENG: 'Will have to admit that England are ...' - Sunil Gavaskar's brutal response to India winning more sessions

India faces a potential series defeat against England in the fifth Test, with Joe Root and Harry...

بواسطة 0 11

IND vs ENG: Dropped and punished: How many runs did Brook score after Siraj's miss?

In a Test match, Siraj's error proved costly for India. He touched the boundary while taking a...

بواسطة 0 11