8 micro habits proven by science to help students beat burnout |...

Dununu.com Dununu

Patrocinado

8 micro habits proven by science to help students beat burnout

RSS Feed Educação

Postado

53

Feeling overwhelmed is common among students. This article suggests small, manageable habits to combat burnout. Start the day phone-free. Practice gratitude and tackle tasks quickly. Take screen breaks and acknowledge accomplishments. Hydrate before studying and time-box study sessions. A consistent bedtime routine is also important. These habits protect energy and promote well-being. They help in shaping a better tomorrow.

Read Full Article

Faça o login para curtir, compartilhar e comentar!

Top Leaders of Nepali Congress and UML Hold Talks in Baluwatar

KATHMANDU: A meeting between the top leaders of the ruling coalition partners, Nepali Congress...

Por 0 2

AP DSC hall ticket 2025 released at apdsc.apcfss.in: Direct link to download admit card here

Por 0 3

Deputy Speaker Indira Rana Magar departs for South Africa

KATHMANDU: Deputy Speaker of the House of Representatives Indira Rana Magar has departed for...

Por 0 3

India's strengths and weaknesses: Onus on openers, over-reliance on Bumrah

Swing has always proven to be India’s nemesis. The old adage of Test cricket, “give...

Por 0 4

Neena was replaced by Tanuja in Amitabh Bachchan's film

Neena Gupta, despite her extensive filmography, still actively seeks work, even approaching...

Por 0 5