Milind Soman: The secret behind his ageless fitness

Posté

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for just 10-12 minutes of daily exercise without strict dieting. His routine focuses on building inner strength through running, walking, and cycling, exemplified by his recent 330-kilometer run in three days. Soman's diet consists of natural, home-cooked meals, avoiding processed foods.

Read Full Article

Chargement...

Connectez-vous pour aimer, partager et commenter!

International

Trump's 'big, beautiful' bill wins congressional approval

The Republican-controlled House approved President Trump's tax-cut package, sending it to him for...

Par 0 2

International

Michael Madsen, 'Reservoir Dogs' and 'Kill Bill' star, dies at 66

Michael Madsen, renowned for his menacing roles in Quentin Tarantino's films like "Reservoir...

Par 0 2

International

Pakistan air force chief in US to strengthen defence cooperation

Air Chief Marshal Zaheer Ahmed Baber Sidhu's US visit marks a significant step in bolstering...

Par 0 2

National

Congress approves Trump’s sweeping tax and spending bill

WASHINGTON, DC – In a major legislative win for Donald Trump, the U.S. Congress has passed...

Par 0 5

Entertainment

Salman shares puzzling post; fans hope for a comeback

Salman Khan ignited social media with a late-night Instagram post, hinting at a potential...

Par 0 8